motherhood, mental health, and marketing success: insights from sophie harris aka looking after mum
In this episode Sophie Harris AKA Looking After Mum shares her journey from her early days in the mental health sector, and dealing with childhood experiences, to building a thriving private practice during the pandemic - throwing an unplanned pregnancy in the mix too. The conversation delves into the struggles of motherhood, the challenges of balancing work and family life, and Sophie's incredible growth on social media, amassing 100,000 followers by honing her content strategy. Sophie also opens up about handling online negativity and the importance of setting boundaries. We also talk rage, common relationship issues she sees in couples who are also parents to young kids, plans for the future, and finding joy amidst the chaos of motherhood.